Amount of 18:2 conjugated linoleic acid (CLAs) in Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, liver, raw there is 0.018 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Beef, New Zealand, imported, variety meats and by-products, liver, raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef, New Zealand, imported, variety meats and by-products, liver, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, liver, raw are listed below.

Water 70.39 g 70.39%
Energy (calorie) 133 kcal
Energy (joule) 556 kJ
Protein 20.5 g 20.5%
Total lipid (fat) 4.05 g 4.05%
Ash 1.46 g 1.46%
Carbohydrate, by difference 3.6 g 3.6%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 8.44 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 362 mg 0.36%
Potassium, K 327 mg 0.33%
Sodium, Na 53 mg 0.05%
Zinc, Zn 3 mg
Copper, Cu 5.3 mg 0.01%
Manganese, Mn 0.299 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products, liver, raw